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8 Sources of protein you need to know

protein The human body consists of nearly 100 trillion cells, each containing thousands of proteins needed to...

13 benefits of thyme tea you should know

The thyme Thyme is one of the most common herbs in our Arab country, as a herb,...

Benefits of sunflower seeds for skin

Sunflower seeds Sunflowers grow in places where the sun shines frequently and grows in any soil...

10 Habits Everyday That Can Damage Your Health

Sleeping, cooking, brushing teeth, going to work are all daily routine activities, but did you know that they can harm your health?

Facial makeup

Makeup is not a mask covering the face, but it is a form of art and self-expression, and the application of...