How to hide the veins of the hands

doctor consultation

You can hide the veins of the hands through medical advice where it is advisable to consult a dermatologist about them, and usually uses a doctor liquid injection treatment; in order to close the affected veins, and stop the flow of blood, and thus hide the veins of the hands.

Eat healthy foods

The veins of the hands can be hidden by taking care of the following foods:

  • Foods that are high in fiber: They help improve the health of the heart and digestive system, so it is necessary to eat 30-40 grams of fiber per day, and is a special way to prevent constipation, as constipation causes swelling, and increase pressure on the veins Examples of fiber-rich foods include shea seeds, flax seeds, vegetables, fresh fruits, legumes and grains.
  • Foods antioxidant: contain vitamin C and vitamin E, especially green vegetables, citrus fruits and foods containing flavonoids found in berries, strengthen veins, fight inflammation, improve arterial health, and vitamin E helps prevent blood clots. , In addition to vitamin C anti-inflammatory and beneficial to skin health.
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