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The beans Broad Beans, one of the oldest crops in the world, has been grown since 6000 BC and is characterized by growing in any soil, in any climate, and is...
Dietary fiber Fibers are non-digestible compounds found in plants and trace to the carbohydrate food group. Fibers are different from other nutrients such as proteins, fats, and other types of carbohydrates that...
protein The human body consists of nearly 100 trillion cells, each containing thousands of proteins needed to function properly. The proteins contain 20 kinds of amino acids. Protein plays an essential role...

carrots for slimming

carrots Eating carrots as part of meals can increase the feeling of satiety and reduce the amount of calorie intake. Therefore, adding it to the diet may be beneficial in weight loss diets....
banana Banana is one of the most widely consumed and popular fruits in the world. This is because it contains important nutrients, large amounts of fiber and antioxidants, making it a light and...
Bad breath A mouth odor is not a medical emergency, but it is fairly common because about 25-30% of the world's population suffers from this problem. Bad Breath is usually due to...
pumpkin seeds Are edible seeds, which can be eaten as they are, or added to the authorities or some other dishes, giving them a taste and a crunchy, and it is worth...

Vitamin D for infants

Vitamin D provides many health benefits for infants, including: Building healthy, healthy bones and teeth, and getting them in sufficient quantities helps prevent the development of osteoarthritis later in life and reduces the...
Grapes Grape is one of the types of fruits grown thousands of years ago. It is available in different varieties, including green grapes, red, black, yellow and pink. Grape contains seeds...

Benefits of coconut oil

coconut oil Coconut oil is extracted from the inner white pulp of the coconut fruit. Saturated fat accounts for 83% of the total fat in it, so it was thought to be...

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