fbpx
Vitamin D deficiency Vitamin D is a family of vitamins that are soluble in fat, known to people as a vitamin and sunlight because its production in the skin occurs in response...

Vitamins anti-aging

Food and beauty When it comes to beauty and the preservation of young people, many people are eager to find all possible solutions and ways to protect them from changes in age...
Mint Many of these plants are used in many therapeutic fields. They are a popular herb that can be added to the diet by using it in fresh or dried form in many...
Dried apricots The drying of apricots in the sun preserves its desired color more than artificial drying. If the harvest is in line with the rainy season, the drying will be artificial,...
The beans Broad Beans, one of the oldest crops in the world, has been grown since 6000 BC and is characterized by growing in any soil, in any climate, and is...
Dietary fiber Fibers are non-digestible compounds found in plants and trace to the carbohydrate food group. Fibers are different from other nutrients such as proteins, fats, and other types of carbohydrates that...
protein The human body consists of nearly 100 trillion cells, each containing thousands of proteins needed to function properly. The proteins contain 20 kinds of amino acids. Protein plays an essential role...

carrots for slimming

carrots Eating carrots as part of meals can increase the feeling of satiety and reduce the amount of calorie intake. Therefore, adding it to the diet may be beneficial in weight loss diets....
banana Banana is one of the most widely consumed and popular fruits in the world. This is because it contains important nutrients, large amounts of fiber and antioxidants, making it a light and...
Bad breath A mouth odor is not a medical emergency, but it is fairly common because about 25-30% of the world's population suffers from this problem. Bad Breath is usually due to...

Recent Posts

How to hide the veins of the hands

doctor consultation You can hide the veins of the hands through medical advice where it is advisable to...

9 Home methods to treat sputum in children

Sputum in infants Many ifants are infected with phlegm, which is not a disease itself. It is an...

A simple way to fattening cheeks

Fat cheeks In contrast to the sloping cheeks that give the cheeks a closer look to ageing,...

6 Benefits of olive oil for face before sleep

olive oil Olive oil has been used in skin care since ancient times; it was common in...

What food strengthens nerves

Nervous system The systema nervosum could be a complicated and extremely specialized network that regulates and directs...