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Vitamin D deficiency Vitamin D is a family of vitamins that are soluble in fat, known to people as a vitamin and sunlight because its production in the skin occurs in response...

Vitamins anti-aging

Food and beauty When it comes to beauty and the preservation of young people, many people are eager to find all possible solutions and ways to protect them from changes in age...
Mint Many of these plants are used in many therapeutic fields. They are a popular herb that can be added to the diet by using it in fresh or dried form in many...
Dried apricots The drying of apricots in the sun preserves its desired color more than artificial drying. If the harvest is in line with the rainy season, the drying will be artificial,...
The beans Broad Beans, one of the oldest crops in the world, has been grown since 6000 BC and is characterized by growing in any soil, in any climate, and is...
Dietary fiber Fibers are non-digestible compounds found in plants and trace to the carbohydrate food group. Fibers are different from other nutrients such as proteins, fats, and other types of carbohydrates that...
protein The human body consists of nearly 100 trillion cells, each containing thousands of proteins needed to function properly. The proteins contain 20 kinds of amino acids. Protein plays an essential role...

carrots for slimming

carrots Eating carrots as part of meals can increase the feeling of satiety and reduce the amount of calorie intake. Therefore, adding it to the diet may be beneficial in weight loss diets....
banana Banana is one of the most widely consumed and popular fruits in the world. This is because it contains important nutrients, large amounts of fiber and antioxidants, making it a light and...
Bad breath A mouth odor is not a medical emergency, but it is fairly common because about 25-30% of the world's population suffers from this problem. Bad Breath is usually due to...

Recent Posts

Informations about the oil of the apricot will hear it for the first time

apricot oil This oil is extracted from the apricot kernel, also called apricot kernel oil, yellowish, no...

Honey benefits for skin

Honey Honey has been known for 8000 years and has been widely used in ancient civilizations such as...

Method of drying apricots

Dried apricots The drying of apricots in the sun preserves its desired color more than artificial drying....

Follow these steps and will remove all toxins from your body

Toxins in the body Poisons are substances that cause disturbance of organisms due to chemical reactions, while...

13 benefits of thyme tea you should know

The thyme Thyme is one of the most common herbs in our Arab country, as a herb,...