Nutrition

In order to avoid complications of pregnancy and childbirth and to ensure the proper growth of the fetus, the body needs more minerals, vitamins and nutrients during pregnancy, and the body needs more calories up to 500...

carrots Eating carrots as part of meals can increase the feeling of satiety and reduce the amount of calorie intake. Therefore, adding it to the diet may be beneficial in weight loss diets....

coconut oil Coconut oil is extracted from the inner white pulp of the coconut fruit. Saturated fat accounts for 83% of the total fat in it, so it was thought to be...

The thyme Thyme is one of the most common herbs in our Arab country, as a herb, which is popularly used in many therapeutic purposes. It is called Thymus vulgarism. It belongs to...

Dried apricots The drying of apricots in the sun preserves its desired color more than artificial drying. If the harvest is in line with the rainy season, the drying will be artificial,...

the most important benefits of apple cider vinegar :.Amend the level of sugar in the blood.Improves cholesterol and triglycerides.Boosts weight loss.Promotes body resistance against diseases.Reduces blood pressure * Useful in other treatments such as:  softens sore throat....

Raisins Raisins area unit among the foremost known forms of dried fruits that contain several vitamins, minerals, and antioxidants. they're conjointly utilized in totally different dishes like rice, salads, food, and totally different...

The beans Broad Beans, one of the oldest crops in the world, has been grown since 6000 BC and is characterized by growing in any soil, in any climate, and is...

pumpkin seeds Are edible seeds, which can be eaten as they are, or added to the authorities or some other dishes, giving them a taste and a crunchy, and it is worth...

Calories Temperature is defined as the unit of measurement of the thermal energy required to raise the temperature of one gram of water one degree Celsius under standard atmospheric pressure (1 pressure), ...