Nutrition

water Water is the basis of life, as it contains many health benefits of the body as it is about 70% of it, and it is worth attention to drink sufficient amounts of...

the most important benefits of apple cider vinegar :.Amend the level of sugar in the blood.Improves cholesterol and triglycerides.Boosts weight loss.Promotes body resistance against diseases.Reduces blood pressure * Useful in other treatments such as:  softens sore throat....

Drink of flowers Flowers are made from several types of flowers, spices, grass stalks, seeds, roots, leaves, petals and many flowers, herbal plants, can come in a wide range of flavors, and...

Vitamin D provides many health benefits for infants, including: Building healthy, healthy bones and teeth, and getting them in sufficient quantities helps prevent the development of osteoarthritis later in life and reduces the...

Oatmeal Oats are whole grain grains such as wheat grains, and therefore can be prepared from baking or any kind of cakes, biscuits, cake, as well as soups, salads, and others. Oatmeal...

protein The human body consists of nearly 100 trillion cells, each containing thousands of proteins needed to function properly. The proteins contain 20 kinds of amino acids. Protein plays an essential role...

Vitamin D deficiency Vitamin D is a family of vitamins that are soluble in fat, known to people as a vitamin and sunlight because its production in the skin occurs in response...

baby food in the seventh month. At the age of seven months, the child begins to rely more on himself. His motor skills begin to develop. He learns to crawl, roll, or move...

pumpkin seeds Are edible seeds, which can be eaten as they are, or added to the authorities or some other dishes, giving them a taste and a crunchy, and it is worth...

One container of tomato soup contains many beneficial nutrients for health, such as vitamin E, A, C, K, essential minerals and antioxidants that may protect you from many diseases. Here is how to prepare them, the most...