pumpkin seeds
Are edible seeds, which can be eaten as they are, or added to the authorities or some other dishes, giving them a taste and a crunchy, and it is worth...
Drink of flowers
Flowers are made from several types of flowers, spices, grass stalks, seeds, roots, leaves, petals and many flowers, herbal plants, can come in a wide range of flavors, and...
Mint
Many of these plants are used in many therapeutic fields. They are a popular herb that can be added to the diet by using it in fresh or dried form in many...
Dried apricots
The drying of apricots in the sun preserves its desired color more than artificial drying. If the harvest is in line with the rainy season, the drying will be artificial,...
One container of tomato soup contains many beneficial nutrients for health, such as vitamin E, A, C, K, essential minerals and antioxidants that may protect you from many diseases. Here is how to prepare them, the most...
Food and beauty
When it comes to beauty and the preservation of young people, many people are eager to find all possible solutions and ways to protect them from changes in age...
In order to avoid complications of pregnancy and childbirth and to ensure the proper growth of the fetus, the body needs more minerals, vitamins and nutrients during pregnancy, and the body needs more calories up to 500...
protein
The human body consists of nearly 100 trillion cells, each containing thousands of proteins needed to function properly. The proteins contain 20 kinds of amino acids. Protein plays an essential role...
carrots
Eating carrots as part of meals can increase the feeling of satiety and reduce the amount of calorie intake. Therefore, adding it to the diet may be beneficial in weight loss diets....
Turkish salad
This salad is characterized by its delicious taste and its components are always in the house and quickly prepared, the preparation will not take your time more than ten minutes, hoping...
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All these benefits in apple cider vinegar?
the most important benefits of apple cider vinegar :.Amend the level of sugar in the blood.Improves cholesterol and triglycerides.Boosts weight loss.Promotes body...
Benefits of coconut oil
coconut oil
Coconut oil is extracted from the inner white pulp of the coconut fruit. Saturated fat...
Benefits of egg peel for skin
egg peel
Egg whites contain 10% of minerals, proteins, vitamins and 90% water to protect egg yolks. Egg...
9 Benefits of pumpkin seeds you need to know
pumpkin seeds
Are edible seeds, which can be eaten as they are, or added to the authorities...
Treatment of facial wrinkles with herbs
facial wrinkles
Wrinkles are described as folds that occur in the skin and are the result of the...