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One container of tomato soup contains many beneficial nutrients for health, such as vitamin E, A, C, K, essential minerals and antioxidants that may protect you from many diseases. Here is how to prepare them, the most...
The thyme Thyme is one of the most common herbs in our Arab country, as a herb, which is popularly used in many therapeutic purposes. It is called Thymus vulgarism. It belongs to...

Benefits of coconut oil

coconut oil Coconut oil is extracted from the inner white pulp of the coconut fruit. Saturated fat accounts for 83% of the total fat in it, so it was thought to be...
banana Banana is one of the most widely consumed and popular fruits in the world. This is because it contains important nutrients, large amounts of fiber and antioxidants, making it a light and...
soybean Soybean is one amongst the legumes and native to East Asia. It's wide used and low in price and has been classified as a kind of seed as a result, it's usually wont to...
pumpkin seeds Are edible seeds, which can be eaten as they are, or added to the authorities or some other dishes, giving them a taste and a crunchy, and it is worth...
Dietary fiber Fibers are non-digestible compounds found in plants and trace to the carbohydrate food group. Fibers are different from other nutrients such as proteins, fats, and other types of carbohydrates that...
Bad breath A mouth odor is not a medical emergency, but it is fairly common because about 25-30% of the world's population suffers from this problem. Bad Breath is usually due to...
The beans Broad Beans, one of the oldest crops in the world, has been grown since 6000 BC and is characterized by growing in any soil, in any climate, and is...
Vitamin D deficiency Vitamin D is a family of vitamins that are soluble in fat, known to people as a vitamin and sunlight because its production in the skin occurs in response...

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