the most important benefits of apple cider vinegar :
.Amend the level of sugar in the blood
.Improves cholesterol and triglycerides
.Boosts weight loss
.Promotes body resistance against diseases
.Reduces blood pressure
* Useful in other treatments such as: softens sore throat
. Treatment of cortex. Relieves stomach problems
. Relieves insect bites and stops itching
. Prevents indigestion
. Works as an antioxidant
. Softens sunburns and other infections
. Removes warts
. Treats pimples
. Useful for the lymphatic system
. Removes stains on teeth
. Adjust the level of acidity in the body
. The treatment of nail fungus
– apple cider vinegar effective and natural treatment of nails infected with fungus and the infected nail dermatitis, and amazing in this treatment is not affected by the area surrounding the injured nail.
* Making apple cider vinegar at home.
. apple cider vinegar can be made by following these steps:
Cut 10 apples into quarters, Let the apples turn brown. The apples are placed in a deep glass vase with a large nozzle. Pour apples in water. Cover the pot with a piece of gauze cloth. Leave in a dim place and warm for six months and stir once a week. After six months the liquid is filtered and placed in another container.
Leave for 4-6 weeks and then fill the vinegar in a smaller bowl. With these steps vinegar is ready for use.
Treat bad breath, use apple vinegar as a mouthwash to eliminate bad smell by fighting bacteria in the mouth
. Calms skin with sunburn or firewalls by adding a glass of apple cider vinegar to bathing water
. Remove the smell of the armpit, wet the ball of cotton vinegar apple can mix vinegar with water, and this is a natural recipe of our grandmothers before the appearance of deodorants,
Benefits of apple cider vinegar Skin
can be obtained by pure healthy skin through the use of apple vinegar, it addresses many of the defects and diseases of the skin,
Acne, by wiping the affected areas with cotton, moistened with apple cider vinegar. It is a natural antibacterial of the bacteria. The oily skin and dry skin. The apple cider returns the acidity levels in the skin to its normal level, resulting in the use of a skin free of oils, which also moisturizes the dry skin through The treatment of psoriasis, drinking a cup of water and adding a tablespoon of apple cider vinegar will enhance the softness of the skin, kills germs and restores the balance of the skin, and treats dryness and irritation.
Benefits of apple cider vinegar in the treatment of acne
Acne can be treated with apple vinegar by preparing a natural mask for it, and his way is:
*the ingredients: Spoon of apple cider vinegar.
– A tablespoon of honey
– 2 tablespoons of green tea
-5 tablespoons of sugar
– Half cup of water
* How to prepare: Mix the ingredients and put the mixture on the grain only for 20 minutes, then wash the face with warm water, and can be used this recipe twice a week to get rid of inflammation of the skin
. You can also mix two tablespoons of apple cider vinegar in a quarter cup of water and dissolve the cotton mixture and wipe the grain and then wash the face with warm water
. Benefits of apple cider vinegar Remove the itching and crust by massage the scalp with apple vinegar diluted with water and leave it on the hair for 10 minutes, and then wash it with shampoo as it works to peel the upper layer of the skin