Did you know the benefits of ginger


Stocking ginger

Do not prefer to place ginger in the refrigerator until after cutting it. In order to maintain the greatest effect, the use of ginger is preferred within two to three weeks, and it is preferable to remove the capsules and ginger powder from the sources of light and heat.

How to prepare ginger tea  :

Ginger tea can be prepared :

  • add a glass of water to 2 inches of ginger slides.
  • Leave to simmer for 10 minutes. Cover the container to maintain the most volatile and useful ingredients.
  • Remove the slides and half the rest of the water, and drink before the meal.

Treatment of debility and diseases of anxiety and fatigue

the ingredients:

  • A cup of ground ginger.
  • A little warm water.

How to prepare:

Place the ginger cup in a bowl of warm water, leave it for 10 minutes, put the feet up to the middle of the leg, sit down while sitting on a low seat or bed for a quarter of an hour, then wash the two legs and dry them.