Vitamin D for infants

Infants are exposed to sunlight.

Vitamin D can usually be obtained from sun exposure. The skin can be processed when exposed to sunlight. However, it is not recommended to expose the baby to direct sunlight in the first six months. The skin of babies is thin and very delicate. Children with the sun may increase the risk of skin cancer and wrinkles later in life, even if the skin is not exposed to burns. Although some foods are good sources of vitamin D, the mother’s intake will not provide enough for infants, as mentioned Previously breast milk can not Provide a child with sufficient quantities of it, so dietary supplements are the best way to prevent vitamin D deficiency in infants.

Infant needs for vitamin D.

The infant should receive 400 IU of d-liquid daily, starting from the first few days after delivery if he or she relies on full or partial breastfeeding (when dependent on less than one liter of a vitamin D-fortified formula). Children who are dependent on formula milk do not need vitamin D supplementation because they are supported by vitamin D. It is worth mentioning that the recommended amounts of vitamin D should not be exceeded. The supplemental instructions should be read carefully and the dropper used should be used. Provided with the compiler L only to avoid exceeding the recommended quantities. Child supplementation can be discontinued when the following occurs:

  • Weaning the baby, and start giving him vitamin D-fortified formula milk to exceed one liter of consumption, or when you start to consume vitamin D-fortified cow milk after the age of the year.
  • Start by giving your child foods that contain vitamin D, such a salmon, egg yolks, and fortified foods.