The benefits of flowers for diet
- Blueberry flowers: Boil this type in hot water and is one of the most important flowers or hot drinks that contribute to burning fat and reduce weight; because it controls the proportion of sugar in the blood and reduce your need for sugar.
- Chinese oolong or green tea: similar in color and taste to green tea, studies have shown that it helps to reduce cholesterol and fat burning in addition to fighting obesity.
- The flowers of Khatami or Marshmallow: These flowers contain minerals and acid compounds that prevent the body from absorbing and accumulating fat.
- Green tea: One of the most famous types of green tea flowers, which is known for its amazing results in weight loss and increase the burning of fat and calories in the body.
- Rose flowers: This type of flowers to increase the hormone of femininity and beauty of women, making them more agile and vital, it is worth mentioning that this liquid does not contain caffeine; which helps to relax and calm the digestive system also to facilitate digestion and rid the body of toxins accumulated as a result of food Unbalanced.
- Peppermints: Mint is known as a soothing substance for the body and this particular type works to speed up metabolism in the body and suppress appetite to burn more fat in as little time as possible.
How to prepare flowers
Prepare the flowers with 400 ml of water, then put six tablespoons of the mixture of flowers prepared at the Attar and leave in hot water for five minutes and drink with sweetened brown sugar or honey as desired at least twice a day for a month.