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8 Sources of protein you need to know

protein The human body consists of nearly 100 trillion cells, each containing thousands of proteins needed to function properly. The proteins contain 20 kinds of amino acids....

carrots for slimming

carrots Eating carrots as part of meals can increase the feeling of satiety and reduce the amount of calorie intake. Therefore, adding it to the diet may be...

Check how your body benefits from a banana before bedtime

banana Banana is one of the most widely consumed and popular fruits in the world. This is because it contains important nutrients, large amounts of fiber and antioxidants,...

6 Benefits of olive oil for face before sleep

olive oil Olive oil has been used in skin care since ancient times; it was common in Egypt among girls; it was considered cosmetic, and it was...

Home recipes to remove bad breath

Bad breath A mouth odor is not a medical emergency, but it is fairly common because about 25-30% of the world's population suffers from this problem. Bad...

9 Benefits of pumpkin seeds you need to know

pumpkin seeds Are edible seeds, which can be eaten as they are, or added to the authorities or some other dishes, giving them a taste and a...

7 home methods make your teeth white quickly

White teeth This is due to the external effects on which the teeth are exposed on a daily basis of food, smoke, cold and hot drinks...

A simple way to fattening cheeks

Fat cheeks In contrast to the sloping cheeks that give the cheeks a closer look to ageing, which is often considered to be a sign of loss...

Vitamin D for infants

Vitamin D provides many health benefits for infants, including: Building healthy, healthy bones and teeth, and getting them in sufficient quantities helps prevent the development of osteoarthritis later...

What are the benefits of grape seeds

Grapes Grape is one of the types of fruits grown thousands of years ago. It is available in different varieties, including green grapes, red, black, yellow...

Recent Posts

8 Sources of protein you need to know

protein The human body consists of nearly 100 trillion cells, each containing thousands of proteins needed to...

6 Herbs to treat common cold

common cold The common cold is a viral infection that affects the upper respiratory tract, a contagious disease...

A simple way to fattening cheeks

Fat cheeks In contrast to the sloping cheeks that give the cheeks a closer look to ageing,...

Benefits of drinking boiled mint

Mint Many of these plants are used in many therapeutic fields. They are a popular herb that can...

Treatment of facial wrinkles with herbs

facial wrinkles Wrinkles are described as folds that occur in the skin and are the result of the...