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Informations you will hear for the first time about turmeric

turmeric Turmeric is a kind of spice called Indian saffron and also a golden seasoning, a long...

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What are the benefits of grape seeds

Grapes Grape is one of the types of fruits grown thousands of years ago. It is...

Where is the fiber in the food?

Dietary fiber Fibers are non-digestible compounds found in plants and trace to the carbohydrate food group. Fibers...

Diet of pregnant women

In order to avoid complications of pregnancy and childbirth and to ensure the proper growth of the fetus, the body needs more...

6 Benefits of olive oil for face before sleep

olive oil Olive oil has been used in skin care since ancient times; it was common in...

Cinnamon damage

Cinnamon Cinnamon is the second most important spice used after black pepper, which is produced by drying...