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Symptoms of vitamin D deficiency in women and treatment

Vitamin D deficiency Vitamin D is a family of vitamins that are soluble in fat, known to...

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7 of the most important health benefits of beans

The beans Broad Beans, one of the oldest crops in the world, has been grown since...

How to prepare Turkish salad

Turkish salad This salad is characterized by its delicious taste and its components are always in the house...

8 Sources of protein you need to know

protein The human body consists of nearly 100 trillion cells, each containing thousands of proteins needed to...

How to Unify Skin Color

Medical treatments There are many medical treatments available to standardize skin color, including:

Natural recipes to whiten skin

Whitening skin The skin becomes pale, thanks to prolonged exposure to daylight, numerous environmental factors, like environmental...