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[READ]12 Food to Eat to Lower Cholesterol

Over 100 million people in the United States alone have high and dangerously high cholesterol levels. And, over a third of these people are...

7 of the most important health benefits of beans

The beans Broad Beans, one of the oldest crops in the world, has been grown since...

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13 benefits of thyme tea you should know

The thyme Thyme is one of the most common herbs in our Arab country, as a herb,...

6 Benefits of olive oil for face before sleep

olive oil Olive oil has been used in skin care since ancient times; it was common in...

8 Sources of protein you need to know

protein The human body consists of nearly 100 trillion cells, each containing thousands of proteins needed to...

Benefits of soybeans for women

soybean Soybean is one amongst the legumes and native to East Asia. It's wide used and low in...

6 Herbs to treat common cold

common cold The common cold is a viral infection that affects the upper respiratory tract, a contagious disease...