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8 Sources of protein you need to know

protein The human body consists of nearly 100 trillion cells, each containing thousands of proteins needed to...

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Benefits of egg peel for skin

egg peel Egg whites contain 10% of minerals, proteins, vitamins and 90% water to protect egg yolks. Egg...

Vitamin D for infants

Vitamin D provides many health benefits for infants, including: Building healthy, healthy bones and teeth, and getting them...

Remove dark circles around the eyes

dark circles The problem of dark circles that appear under the eye is different between different age groups...

Natural recipes to whiten skin

Whitening skin The skin becomes pale, thanks to prolonged exposure to daylight, numerous environmental factors, like environmental...

Symptoms of vitamin D deficiency in women and treatment

Vitamin D deficiency Vitamin D is a family of vitamins that are soluble in fat, known to...