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Where is the fiber in the food?

Dietary fiber Fibers are non-digestible compounds found in plants and trace to the carbohydrate food group. Fibers...

9 Benefits of pumpkin seeds you need to know

pumpkin seeds Are edible seeds, which can be eaten as they are, or added to the authorities...

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Natural recipes to whiten skin

Whitening skin The skin becomes pale, thanks to prolonged exposure to daylight, numerous environmental factors, like environmental...

Check how your body benefits from a banana before bedtime

banana Banana is one of the most widely consumed and popular fruits in the world. This is because...

carrots for slimming

carrots Eating carrots as part of meals can increase the feeling of satiety and reduce the amount of...

[LOOK] this is how to Manage Psoriatic Arthritis Soreness

According to centers for disease controland theand Prevention, over 43 percent of adults living with arthritis have activity limitations. If soreness from...

Diet of pregnant women

In order to avoid complications of pregnancy and childbirth and to ensure the proper growth of the fetus, the body needs more...