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8 Sources of protein you need to know

protein The human body consists of nearly 100 trillion cells, each containing thousands of proteins needed to...

Check how your body benefits from a banana before bedtime

banana Banana is one of the most widely consumed and popular fruits in the world. This is because...

Vitamin D for infants

Vitamin D provides many health benefits for infants, including: Building healthy, healthy bones and teeth, and getting them...

Water for slimming

water Water is the basis of life, as it contains many health benefits of the body as it...

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How many calories the body needs in a day

Calories Temperature is defined as the unit of measurement of the thermal energy required to raise the temperature...

What are the benefits of grape seeds

Grapes Grape is one of the types of fruits grown thousands of years ago. It is...

Informations about the oil of the apricot will hear it for the first time

apricot oil This oil is extracted from the apricot kernel, also called apricot kernel oil, yellowish, no...

Natural recipes to whiten skin

Whitening skin The skin becomes pale, thanks to prolonged exposure to daylight, numerous environmental factors, like environmental...

13 benefits of thyme tea you should know

The thyme Thyme is one of the most common herbs in our Arab country, as a herb,...