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8 Sources of protein you need to know

protein The human body consists of nearly 100 trillion cells, each containing thousands of proteins needed to...

Check how your body benefits from a banana before bedtime

banana Banana is one of the most widely consumed and popular fruits in the world. This is because...

Vitamin D for infants

Vitamin D provides many health benefits for infants, including: Building healthy, healthy bones and teeth, and getting them...

Water for slimming

water Water is the basis of life, as it contains many health benefits of the body as it...

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Diet of pregnant women

In order to avoid complications of pregnancy and childbirth and to ensure the proper growth of the fetus, the body needs more...

Method for thickening eyelashes

The density of eyelashes secret secrets of the eyes and face, and most women use cosmetics to get eyelashes more intense but...

Symptoms of vitamin D deficiency in women and treatment

Vitamin D deficiency Vitamin D is a family of vitamins that are soluble in fat, known to...

All these benefits in apple cider vinegar?

the most important benefits of apple cider vinegar :.Amend the level of sugar in the blood.Improves cholesterol and triglycerides.Boosts weight loss.Promotes body...

Natural recipes to whiten skin

Whitening skin The skin becomes pale, thanks to prolonged exposure to daylight, numerous environmental factors, like environmental...