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Symptoms of vitamin D deficiency in women and treatment

Vitamin D deficiency Vitamin D is a family of vitamins that are soluble in fat, known to...

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8 Sources of protein you need to know

protein The human body consists of nearly 100 trillion cells, each containing thousands of proteins needed to...

Where is the fiber in the food?

Dietary fiber Fibers are non-digestible compounds found in plants and trace to the carbohydrate food group. Fibers...

[LOOK] this is how to Manage Psoriatic Arthritis Soreness

According to centers for disease controland theand Prevention, over 43 percent of adults living with arthritis have activity limitations. If soreness from...

How many calories the body needs in a day

Calories Temperature is defined as the unit of measurement of the thermal energy required to raise the temperature...

7 of the most important health benefits of beans

The beans Broad Beans, one of the oldest crops in the world, has been grown since...