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Symptoms of vitamin D deficiency in women and treatment

Vitamin D deficiency Vitamin D is a family of vitamins that are soluble in fat, known to...

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What benefits of crushed pomegranate peel?

pomegranate The fruit of round pomegranate and many seeds are delicious fruit consumed and consumed all over...

How to make rose water at home

Rose water It is a liquid made from rose petals and distilled water, originating in Iran and...

9 Benefits of pumpkin seeds you need to know

pumpkin seeds Are edible seeds, which can be eaten as they are, or added to the authorities...

Benefits of sunflower seeds for skin

Sunflower seeds Sunflowers grow in places where the sun shines frequently and grows in any soil...

6 Benefits of olive oil for face before sleep

olive oil Olive oil has been used in skin care since ancient times; it was common in...