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Check how your body benefits from a banana before bedtime

banana Banana is one of the most widely consumed and popular fruits in the world. This is because...

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What are the benefits of grape seeds

Grapes Grape is one of the types of fruits grown thousands of years ago. It is...

13 benefits of thyme tea you should know

The thyme Thyme is one of the most common herbs in our Arab country, as a herb,...

Check how your body benefits from a banana before bedtime

banana Banana is one of the most widely consumed and popular fruits in the world. This is because...

Benefits of coconut oil

coconut oil Coconut oil is extracted from the inner white pulp of the coconut fruit. Saturated fat...

Diet of pregnant women

In order to avoid complications of pregnancy and childbirth and to ensure the proper growth of the fetus, the body needs more...