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8 Sources of protein you need to know

protein The human body consists of nearly 100 trillion cells, each containing thousands of proteins needed to...

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carrots for slimming

carrots Eating carrots as part of meals can increase the feeling of satiety and reduce the amount of...

7 of the most important health benefits of beans

The beans Broad Beans, one of the oldest crops in the world, has been grown since...

A simple way to fattening cheeks

Fat cheeks In contrast to the sloping cheeks that give the cheeks a closer look to ageing,...

Benefits of cinnamon with milk

Milk is also a useful food containing many nutrients. it has been a really necessary place in human nutrition since history. it...

The benefits of the tomato soup on your physical, psychological and sexual health

One container of tomato soup contains many beneficial nutrients for health, such as vitamin E, A, C, K, essential minerals and antioxidants...