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Top 6 home mixes to strengthen nails

Weak nails Nails become weak as a result of neglect, not taking good care of them, and...

8 Sources of protein you need to know

protein The human body consists of nearly 100 trillion cells, each containing thousands of proteins needed to...

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7 toast ideas for a healthy brunch

Toast with chicken rillettes. Shred 50 g cooked chicken and mix it with 1 tsp. to c. domed cashew cream, 1 tsp....

All these benefits in apple cider vinegar?

the most important benefits of apple cider vinegar :.Amend the level of sugar in the blood.Improves cholesterol and triglycerides.Boosts weight loss.Promotes body...

Water for slimming

water Water is the basis of life, as it contains many health benefits of the body as it...

7 of the most important health benefits of beans

The beans Broad Beans, one of the oldest crops in the world, has been grown since...

9 Benefits of pumpkin seeds you need to know

pumpkin seeds Are edible seeds, which can be eaten as they are, or added to the authorities...