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[READ]12 Food to Eat to Lower Cholesterol

Over 100 million people in the United States alone have high and dangerously high cholesterol levels. And, over a third of these people are...

Where is the fiber in the food?

Dietary fiber Fibers are non-digestible compounds found in plants and trace to the carbohydrate food group. Fibers...

8 Sources of protein you need to know

protein The human body consists of nearly 100 trillion cells, each containing thousands of proteins needed to...

How to prepare Turkish salad

Turkish salad This salad is characterized by its delicious taste and its components are always in the house...

The benefits of the tomato soup on your physical, psychological and...

One container of tomato soup contains many beneficial nutrients for health, such as vitamin E, A, C, K, essential minerals and antioxidants...

Diet of pregnant women

In order to avoid complications of pregnancy and childbirth and to ensure the proper growth of the fetus, the body needs more...

Recent Posts

Oatmeal soup for slimming

Oatmeal Oats are whole grain grains such as wheat grains, and therefore can be prepared from baking...

A simple way to fattening cheeks

Fat cheeks In contrast to the sloping cheeks that give the cheeks a closer look to ageing,...

4 amazing mixtures of cinnamon for hair health

Cinnamon Cinnamon is an evergreen aromatic tree characterized by its dark leaves, its very dark fruits, its flowers...

Benefits of sunflower seeds for skin

Sunflower seeds Sunflowers grow in places where the sun shines frequently and grows in any soil...

How to hide the veins of the hands

doctor consultation You can hide the veins of the hands through medical advice where it is advisable to...