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Where is the fiber in the food?

Dietary fiber Fibers are non-digestible compounds found in plants and trace to the carbohydrate food group. Fibers...

8 Sources of protein you need to know

protein The human body consists of nearly 100 trillion cells, each containing thousands of proteins needed to...

How to prepare Turkish salad

Turkish salad This salad is characterized by its delicious taste and its components are always in the house...

The benefits of the tomato soup on your physical, psychological and...

One container of tomato soup contains many beneficial nutrients for health, such as vitamin E, A, C, K, essential minerals and antioxidants...

Diet of pregnant women

In order to avoid complications of pregnancy and childbirth and to ensure the proper growth of the fetus, the body needs more...

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How to Unify Skin Color

Medical treatments There are many medical treatments available to standardize skin color, including:

Water for slimming

water Water is the basis of life, as it contains many health benefits of the body as it...

Benefits of coconut oil

coconut oil Coconut oil is extracted from the inner white pulp of the coconut fruit. Saturated fat...

Where is the fiber in the food?

Dietary fiber Fibers are non-digestible compounds found in plants and trace to the carbohydrate food group. Fibers...

Honey benefits for skin

Honey Honey has been known for 8000 years and has been widely used in ancient civilizations such as...