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Diet of pregnant women

In order to avoid complications of pregnancy and childbirth and to ensure the proper growth of the fetus, the body needs more...

Vitamins anti-aging

Food and beauty When it comes to beauty and the preservation of young people, many people are...

Top 6 lemon uses for hair and skin

lemon Lemon is classified as one of the most useful ingredients in the kitchen in preparing cosmetic recipes,...

Method of drying apricots

Dried apricots The drying of apricots in the sun preserves its desired color more than artificial drying....

8 Sources of protein you need to know

protein The human body consists of nearly 100 trillion cells, each containing thousands of proteins needed to...