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What food strengthens nerves

Nervous system The systema nervosum could be a complicated and extremely specialized network that regulates and directs...

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Benefits of egg peel for skin

egg peel Egg whites contain 10% of minerals, proteins, vitamins and 90% water to protect egg yolks. Egg...

6 Benefits of olive oil for face before sleep

olive oil Olive oil has been used in skin care since ancient times; it was common in...

7 toast ideas for a healthy brunch

Toast with chicken rillettes. Shred 50 g cooked chicken and mix it with 1 tsp. to c. domed cashew cream, 1 tsp....

Benefits of cinnamon with milk

Milk is also a useful food containing many nutrients. it has been a really necessary place in human nutrition since history. it...

Check how your body benefits from a banana before bedtime

banana Banana is one of the most widely consumed and popular fruits in the world. This is because...