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carrots for slimming

carrots Eating carrots as part of meals can increase the feeling of satiety and reduce the amount of...

Check how your body benefits from a banana before bedtime

banana Banana is one of the most widely consumed and popular fruits in the world. This is because...

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Honey benefits for skin

Honey Honey has been known for 8000 years and has been widely used in ancient civilizations such as...

Diet of pregnant women

In order to avoid complications of pregnancy and childbirth and to ensure the proper growth of the fetus, the body needs more...

How to stretch nails

nails It is necessary to notice that sturdy and glossy nails area unit a proof of beauty, and...

9 Benefits of pumpkin seeds you need to know

pumpkin seeds Are edible seeds, which can be eaten as they are, or added to the authorities...

8 Sources of protein you need to know

protein The human body consists of nearly 100 trillion cells, each containing thousands of proteins needed to...