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Remove dark circles around the eyes

dark circles The problem of dark circles that appear under the eye is different between different age groups...

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Symptoms of vitamin D deficiency in women and treatment

Vitamin D deficiency Vitamin D is a family of vitamins that are soluble in fat, known to...

Where is the fiber in the food?

Dietary fiber Fibers are non-digestible compounds found in plants and trace to the carbohydrate food group. Fibers...

Benefits of cinnamon with milk

Milk is also a useful food containing many nutrients. it has been a really necessary place in human nutrition since history. it...

Benefits of sunflower seeds for skin

Sunflower seeds Sunflowers grow in places where the sun shines frequently and grows in any soil...

How to make rose water at home

Rose water It is a liquid made from rose petals and distilled water, originating in Iran and...