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Vitamins anti-aging

Food and beauty When it comes to beauty and the preservation of young people, many people are...

How to prepare Turkish salad

Turkish salad This salad is characterized by its delicious taste and its components are always in the house...

9 Benefits of pumpkin seeds you need to know

pumpkin seeds Are edible seeds, which can be eaten as they are, or added to the authorities...

10 Habits Everyday That Can Damage Your Health

Sleeping, cooking, brushing teeth, going to work are all daily routine activities, but did you know that they can harm your health?

Symptoms of vitamin D deficiency in women and treatment

Vitamin D deficiency Vitamin D is a family of vitamins that are soluble in fat, known to...