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carrots for slimming

carrots Eating carrots as part of meals can increase the feeling of satiety and reduce the amount of...

7 Japanese Anti-Aging Secrets to Look Young Even After Your 50s!

With the passage of years, the person increases the wisdom and development of his thought as the ways in which he faces...

Symptoms of vitamin D deficiency in women and treatment

Vitamin D deficiency Vitamin D is a family of vitamins that are soluble in fat, known to...

7 toast ideas for a healthy brunch

Toast with chicken rillettes. Shred 50 g cooked chicken and mix it with 1 tsp. to c. domed cashew cream, 1 tsp....

15 surprising ways to use table salt

Salt is a substance that we use daily, but most of us believe that its use is limited...