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Where is the fiber in the food?

Dietary fiber Fibers are non-digestible compounds found in plants and trace to the carbohydrate food group. Fibers...

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7 home methods make your teeth white quickly

White teeth This is due to the external effects on which the teeth are exposed on...

What benefits of crushed pomegranate peel?

pomegranate The fruit of round pomegranate and many seeds are delicious fruit consumed and consumed all over...

Water for slimming

water Water is the basis of life, as it contains many health benefits of the body as it...

10 Habits Everyday That Can Damage Your Health

Sleeping, cooking, brushing teeth, going to work are all daily routine activities, but did you know that they can harm your health?

8 Sources of protein you need to know

protein The human body consists of nearly 100 trillion cells, each containing thousands of proteins needed to...