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How to prepare Turkish salad

Turkish salad This salad is characterized by its delicious taste and its components are always in the house...

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8 Sources of protein you need to know

protein The human body consists of nearly 100 trillion cells, each containing thousands of proteins needed to...

7 toast ideas for a healthy brunch

Toast with chicken rillettes. Shred 50 g cooked chicken and mix it with 1 tsp. to c. domed cashew cream, 1 tsp....

Natural recipes to whiten skin

Whitening skin The skin becomes pale, thanks to prolonged exposure to daylight, numerous environmental factors, like environmental...

Vitamin D for infants

Vitamin D provides many health benefits for infants, including: Building healthy, healthy bones and teeth, and getting them...

How to make red henna

Hair dye in red The color of the red hair carries with it a new look and...