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Symptoms of vitamin D deficiency in women and treatment

Vitamin D deficiency Vitamin D is a family of vitamins that are soluble in fat, known to...

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Informations you will hear for the first time about turmeric

turmeric Turmeric is a kind of spice called Indian saffron and also a golden seasoning, a long...

Where is the fiber in the food?

Dietary fiber Fibers are non-digestible compounds found in plants and trace to the carbohydrate food group. Fibers...

13 benefits of thyme tea you should know

The thyme Thyme is one of the most common herbs in our Arab country, as a herb,...

How to remove facial hair

Facial hair Facial hair is an embarrassing problem for many women. Women with dark hair and dark skins have...

Benefits of cinnamon with milk

Milk is also a useful food containing many nutrients. it has been a really necessary place in human nutrition since history. it...